Got a feeling that someone you know isn’t quite themselves? 

KitKat has partnered with R U OK? to encourage all Australians to start conversations with their friends, family and colleagues that can help them feel connected and supported when they’re struggling.

Ask R U OK
           

What is R U OK?
            
            R U OK? is a not for profit, Australian charity that focuses on suicide prevention by encouraging people to engage in meaningful conversations with friends, family, colleagues and loved ones.

            

 R U OK?Day is on Thursday 11th September 2025. It is a national day of action and a reminder that everyday  is a day to start a meaningful conversation.

            

See how you can get involved in R U OK? Day here
    

Where to buy R U OK? KitKats

You can support R U OK? day by buying the official R U OK? KitKat bars online straight from the R U OK? official site or by visiting your local retailers such as Coles and Woolworths.

R U OK? is not a crisis support or counselling service and their website is not a substitute for professional care. If you are having suicidal thoughts, please seek assistance by contacting a trusted healthcare professional or calling 
Lifeline on 13 11 14.

If you are concerned for your safety or the safety of others, seek immediate assistance by calling Triple Zero (000).